Starting therapy is a courageous step toward self-discovery and healing. With empathy

and understanding, I am dedicated to meeting you where you are. I am passionate

about guiding you through the most challenging, stressful, and difficult life events. I

provide a safe, nonjudgmental, and welcoming space to express yourself, feel

understood and empowered, and explore your personal experiences.

I obtained my Master of Science in Clinical Mental Health Counseling from Northern

State University in 2019. I provide services to a wide variety of individuals from ages 13

to 65. I have experience working with individuals with developmental disabilities in a

residential setting and have experience with community mental health.

I believe that well-being is a complex interplay of various factors. I utilize a holistic

approach to address not only mental health, but physical, emotional, social, and spiritual

well-being as well to achieve healing, wellness, and living your best life. I utilize a wide

variety of therapeutic modalities to meet your unique needs. Some of the counseling

approaches I utilize include Cognitive Behavioral Therapy (CBT), Dialectical Behaviral

Therapy (DBT), Solution Focused, Motivational Interviewing, Person Centered, and

Strength Based.

Life is like a roller coaster, full of ups and downs, twists and turns, and it can be scary at

times. I am here to let you know that you are not alone on this roller coaster ride of life!

My goal is to support you in navigating life's challenges with resilience and developing

deeper self-awareness for a more fulfilling life. I look forward to accompanying you on

your healing journey.